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Hi everyone I'm a Level 3 Qualified Personal Trainer, registered and insured with REPS.
As a qualified PowerWave instructor and having undergone further training in Gym Based Boxing, Spinning, Kettlebells, TRX Suspension Training, and Circuits I am passionate about helping people reach their goals.
If you think lifting weights is just for boys, think again... I love to lift and can often been seen hitting the dumbelss and barbells... come and join me !!!
Got a friend or two you want to train with?
Not quite as focused on your own specific requirements but a group based session might be what you need to keep your keep you going...
9 The Chase, Welwyn, Hertfordshire, AL6 0QT
Tel: 07786 728 979
Just starting out?Training Stalled?
Want some inspiration and motivation?
1-2-1 Personal training is a great way of getting specific, personalised help and assisatnce to set and reach your fitness goals...